Dusk to Dawn RelayMar 15, 20192 min readFridays with Frank: Post Race Core TemperatureIn 2009, I ran a northern Utah marathon, and failed to remember to NOT take my high blood pressure pill on race morning. During the ride...
Dusk to Dawn RelayMar 8, 20192 min readFridays with Frank: Bus Trouble at Idaho MarathonIn 2005, I ran an Idaho marathon, noted for large temperature swings during the race, up to 60 degrees. It was very cold at the start,...